Core Energetics
Developed by one one of W. Reich successors, John Pierrakos, Core Energetics is a marriage of Body Psychotherapy and Spiritual development; The work brings consciousness to how we block our energy and recreate defense patterns adapted in childhood that keep us limited and disempowered.
The Core process helps us see how our world view is to a large extent a function of these blocked energy patterns, and so keep recreating similar situations and relational dynamics that leaves us frustrated.
Awareness is not enough, we also need to mobilize our physical energy (life force) differently in order to make lasting changes in both our inner world and our outer experiences of life. Work with the body is critical in changing our experience of embodiment, because our defenses, belief systems, coping mechanisms, and typical emotional responses are not just psychological, they are also somatic and powerfully anchored in the physical body.
Targeted body techniques open consciousness to suppressed feelings and engage the energy system in ways that allow us to go beyond our "comfort zone". The Core work taps into blocked sources of energy that can be integrated and grounded.
This creates an expanded sense of who we are to more fully embrace our life, open unknown resources, express our creativity, embrace our sexuality, and deepen our connection with others.
Core Energetics is life changing work which opens us to the fullness of our life force, opens our heart, grounds us in the strength and integrity of who we really are, and supports us in bringing forth our unique gifts as we engage more responsability with the world around us.
The Core process helps us see how our world view is to a large extent a function of these blocked energy patterns, and so keep recreating similar situations and relational dynamics that leaves us frustrated.
Awareness is not enough, we also need to mobilize our physical energy (life force) differently in order to make lasting changes in both our inner world and our outer experiences of life. Work with the body is critical in changing our experience of embodiment, because our defenses, belief systems, coping mechanisms, and typical emotional responses are not just psychological, they are also somatic and powerfully anchored in the physical body.
Targeted body techniques open consciousness to suppressed feelings and engage the energy system in ways that allow us to go beyond our "comfort zone". The Core work taps into blocked sources of energy that can be integrated and grounded.
This creates an expanded sense of who we are to more fully embrace our life, open unknown resources, express our creativity, embrace our sexuality, and deepen our connection with others.
Core Energetics is life changing work which opens us to the fullness of our life force, opens our heart, grounds us in the strength and integrity of who we really are, and supports us in bringing forth our unique gifts as we engage more responsability with the world around us.